Cordyceps Mushrooms – supplement or outta-this-world alien?
Cordyceps Medicinal Mushrooms When you think of mushrooms you are probably thinking of the kind that are sitting on your…
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5 tips: Fix your hunger signals, lose the weight
Do you feel like you are always hungry? Do you restrict calories but the scale doesn’t budge? Have you lost weight, then…
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What your Period can tell you about your Health- your report card
What your period can tell you about your health – your report card Whether you get your period every 28 days…
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Shungite “the miracle stone”
Shungite – two billion year old ancient healing stone This is a very rare stone, it has only been found in…
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STEP ONE in healing your gut
Do you feel as though you have been doing all you can to heal your gut, yet you still haven’t made…
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Holiday Health Strategies to Survive the Season
4 Holiday Health Strategies Okay, so technically there may be more than 4 strategies that I am giving you here, but I…
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The Benefits of Functional Lab Testing vs. Diagnostic
You have a window of time. A time you can choose to change things or choose to continue down the path you are…
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Why I don’t use the term “Adrenal Fatigue” and how it may be holding you back
When you keep spinning in circles... The term "adrenal fatigue" is used heavily these days. And yes, I have used it in…
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Find The Right Diet For You- Part 3
Checking Your Blood Sugar How Do I Check my blood glucose levels? Purchase a blood glucose kit online or at your local…
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