Food Waste- Has that really gone bad?
I hear all the time from people that they never get around to cooking so they end up throwing away their…
Read More
Grass-fed Gelatin – a healthy summertime treat
Grass-fed gelatin is a flavorless, powdered substance made from the collagen and bones of animals. Unlike your typical "Jello," grass-fed gelatin comes…
Read More
Eating and Trusting your Intuition
Maybe it is the crazy Colorado weather.. yesterday it was 60, today it is dumping snow. I have been feeling a strong…
Read More
Paleo Coconut Pecan Chocolate Chip Cookies
I have experimented with creating Paleo cookies many times now, I don't record it here on my blog because of…
Read More
Pan-Fried Salmon with Mustard Tarragon Sauce
Wanting to create a romantic Friday night dinner without having to muss up your makeup and end up smelling like fish the…
Read More
Why your Gluten-free Menu is NOT Gluten-free
Fort Collins has many many restaurants. We love our mountains, our beer and alcohol, and of course our food with the most…
Read MoreThe Gluten Summit, It’s FREE!
So an exciting event is going to be starting in a few days, the First Gluten Summit from November 11-17th. Dr. Tom…
Read More
Paleo Wedding Cake! My Allergy Friendly Wedding
I am so excited to share with you my follow-up to my Carrot Cake Trial earlier this summer! After all of the…
Read MoreA Wedding In The Floods
Courtesy of Shutterchic Photography "September is one of the driest months of the year, you shouldn't worry." I heard this multiple times…
Read More