Do Blood Panels feel pointless?

Blood panels...do they ever feel pointless? Often when I tell a new client that I want to run a blood panel on…

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Were you recommended to take medication?

If you have been struggling to ovulate or get pregnant, you may have been recommended to take medication, such as Letrozole or…

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How to Shrink Fibroids Naturally

How to shrink fibroids naturally. First, we need to understand that fibroids are a SYMPTOM of something deeper not working correctly in…

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How do fibroids hurt your ability to get pregnant?

How do fibroids hurt your ability to get pregnant? Well, first of all, they sometimes don’t. Often, fibroids do not impact your…

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Your Body Isn’t Broken

When I wasn’t ovulating I felt like my body must just be broken. That I just couldn’t do the basic functioning needed…

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Your diet isn’t working for YOU

I remember in my early 20’s I was obsessed with eating healthy...   I was in college, studying nutrition, studying fitness, and…

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Are meds the only option for PCOS?

With PCOS, Stacey was told she needed to get on meds to get pregnant, that it “was the only option”.   WRONG.…

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One of the first things to do for your fertility…

One of the first things I teach my clients is to track their cervical mucus...   This is one of the MOST…

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Why you need a comprehensive Thyroid panel… and why your Doctor isn’t ordering it

Thyroid disease & disorders are incredibly common, occurring far more frequently in women than men... at rates up to 10x more likely…

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