The real reason for Heartburn and how you can fix it!
Heartburn, acid reflux can be very painful. It is still a popular belief that it is caused by too much stomach acid…
Read More5 amazing benefits of Green Tea!
Green tea leaves has been consumed and known for it's health benefits for over 3,000 years, although in America it may seem…
Read MoreGetting a mouthful of information on your health
Did you know that there is one area in your body that you can see multiple systems, their functioning and all 7…
Read MoreA First Step In Healing Many Are Forgetting
A First Step in Healing If you have been suffering for a while with chronic symptoms, I understand how you want…
Read MoreThe Problem with the IIFYM Diet
This diet trend of IIFYM has thousands of well-meaning health enthusiasts diligently tracking their food every day in the name of…
Read MoreHow I got rid of my Hives
Hives and Gut InfectionsThis past winter I was suffering from severe hive breakouts. I had hives everyday for weeks, they started shortly…
Read More3 “Health Foods” That are NOT Healthy
3 "Health Foods" that are not really healthy With all the marketing and labels out there on food products it is hard…
Read MoreMy Response to “Coconut oil being bad”
This is my response to the recent American Heart Association’s claim that Coconut Oil is bad for you
Read MoreHow to Build a Strong Metabolism
When you think of your metabolism I bet the first thing that comes to mind is whether you feel fat or thin,…
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