The unknown could be difficult to plan for…

It is this quiet thing no one wants to discuss...feeling ashamed...feeling guilty...feeling lost...feeling like you can't express all the emotions running through…

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3 Things you NEED to know…

I know many of you in my community have considered fertility treatments. Maybe you are trying to avoid them, maybe you are…

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Uncomfortable Eyes & Your Fertility

Many of my clients want to get pregnant but don’t know why it’s not happening as they hoped… ⁣ ⁣ While I’m…

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Why you need a comprehensive Thyroid panel… and why your Doctor isn’t ordering it

Thyroid disease & disorders are incredibly common, occurring far more frequently in women than men... at rates up to 10x more likely…

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Even if you are not worried about your fertility you need to hear this

This message is specifically for the ladies and men who want to have a baby in the future.. want to get pregnant…

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Folate vs. Folic Acid – You NEED to hear this

Transcript: When it comes to Folate vs. Folic acid we are talking about how a nutrient is metabolized as well as…

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How your Nutrition & Genetics may be affecting your Pregnancies

How your Nutrition & Genetics may be affecting your Pregnancies If you have heard me speak before about genetics you likely have…

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What you should be doing BEFORE you think about getting pregnant.

Why you need to be thinking about pregnancy... before you are ever thinking about getting pregnant I do not have children yet,…

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