My Morning Green Smoothie
My Morning Green Smoothie 🍐 1/2 avocado 1/2 pear Big handful of greens (you want to mix a variety, issues can arise…
Read MoreOregano Oil Tincture
As we have just turned the corner from the Summer Solstice, my garden is thriving and loving this summer time sun. I…
Read MoreRaspberry Coconut Bars
I am a bit obsessed with plantains, there is no hiding that. But they are so versatile and perfect for a…
Read MoreAIP Paleo Breakfast Porridge
Breakfast is the best, isn't it? A warm bowl of oatmeal in my pre-grain-free life was my favorite. Peanut butter, bananas, it…
Read MoreBlueberry Lavender Crisp
Welcome to Spring! As I say this there is a blizzard and well over a foot of snow outside my window..…
Read MoreWhy You Need a New Breakfast!
Breakfast Ideas Sauteed onion, peppers & turkey with hot sauce Cabbage spread with paleo mayo, garlic, broiled & topped with a fried…
Read MoreAlmond Crusted Cod
When I was a kid I couldn't stand the thought of fish, I think because my initial introduction was likely to Catfish,…
Read MoreThe magical golden milk
Golden milk is one of my favorite comfort drinks, perfect for when it is brisk or chilly outside, invigorating for an energetic…
Read MoreSweet Potato & Persimmon Pie
It's Thanksgiving week! My favorite holiday. Unfortunately, this week has not gone quite as planned. I hoped to get this recipe out to…
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