Plantain and Ground Beef Casserole

Probably the most versatile vegetable I cook with has to be the plantain. Every time I am purchasing them at the grocery…

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Making Kimchi is Easy!

Kimchi is an ancient Korean recipe that has been around for 100's of years as a way of preserving food. Before our…

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Need Breakfast Help? Try this Avocado Cacao Pudding

  If you are looking for a quick a easy breakfast free of that processed energy-zapping sugar, try this creamy and delicious…

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Lemon Tart with Blackberries and Lavender

  This month I am so honored to have been a part of a beautiful photo shoot with the amazing ladies Yonder…

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Fish Stew- Paleo/AIP

  While I lived in Boston I would have to say it was pretty tough to watch everyone noshing on the deliciously…

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Christmas Shortbread Cookies with Lemon Cream Frosting and Colorful Toppings

I typically am not much of a baker. While others find the measuring and mixing soothing, I just find it…

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Za’atar Roasted Chicken with Tahini Kale & Chickpeas

I remember the first time I ever tried Za'atar. I was in a cozy little middle eastern restaurant in Boston sharing platters…

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Grass-fed Gelatin – a healthy summertime treat

Grass-fed gelatin is a flavorless, powdered substance made from the collagen and bones of animals. Unlike your typical "Jello," grass-fed gelatin comes…

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Paleo Coconut Pecan Chocolate Chip Cookies

I have experimented with creating Paleo cookies many times now, I don't record it here on my blog  because of…

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