Why you need a comprehensive Thyroid panel… and why your Doctor isn’t ordering it
Thyroid disease & disorders are incredibly common, occurring far more frequently in women than men... at rates up to 10x more likely…
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When H.I.D.D.E.N. Stress is causing a problem
what if I told you that you may have even more stress that is declining your health and holding you back from healing that are not so easy to spot?
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Why Organic Acids Testing is your Functional Health Check-in
The OAT Test has 74 different markers covering energy production, vitamins, oxidative stress and antioxidants, detoxification, neurotransmitters, intestinal yeast and bacteria, oxalates and more. It is an ideal test to start with when you are looking to optimize health and work to prevent disease and get rid of health symptoms.
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Is Food Allergy (sensitivity) testing the right step?
Food Allergy (sensitivity) testing is something that comes up a lot in my practice, and you would think as a Functional Nutritionist…
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Layered Sweet Potato Casserole – paleo, gluten-free
Thanksgiving is coming up in a few days and I always like to get a head start. Having a few dishes you…
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5 Benefits of Saturated Fat
The first government dietary guidelines were put into place in the mid 1970’s after realizing that many senators were dying at a…
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How I got rid of my Hives
Hives and Gut InfectionsThis past winter I was suffering from severe hive breakouts. I had hives everyday for weeks, they started shortly…
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How to Build a Strong Metabolism
When you think of your metabolism I bet the first thing that comes to mind is whether you feel fat or thin,…
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