The unknown could be difficult to plan for…

It is this quiet thing no one wants to discuss...feeling ashamed...feeling guilty...feeling lost...feeling like you can't express all the emotions running through…

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3 Things you NEED to know…

I know many of you in my community have considered fertility treatments. Maybe you are trying to avoid them, maybe you are…

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Uncomfortable Eyes & Your Fertility

Many of my clients want to get pregnant but don’t know why it’s not happening as they hoped… ⁣ ⁣ While I’m…

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Why you need a comprehensive Thyroid panel… and why your Doctor isn’t ordering it

Thyroid disease & disorders are incredibly common, occurring far more frequently in women than men... at rates up to 10x more likely…

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Even if you are not worried about your fertility you need to hear this

This message is specifically for the ladies and men who want to have a baby in the future.. want to get pregnant…

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The Cause of PCOS

I often get asked what is the cause of PCOS... And the straightforward answer is we don't really know. There are genetic…

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Folate vs. Folic Acid – You NEED to hear this

Transcript: When it comes to Folate vs. Folic acid we are talking about how a nutrient is metabolized as well as…

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5 signs you are not ovulating

Regular ovulation is a vital sign for women's health. Ovulation occurs when you release an egg from your ovaries. It…

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Why Organic Acids Testing is your Functional Health Check-in

The OAT Test has 74 different markers covering energy production, vitamins, oxidative stress and antioxidants, detoxification, neurotransmitters, intestinal yeast and bacteria, oxalates and more. It is an ideal test to start with when you are looking to optimize health and work to prevent disease and get rid of health symptoms.

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