Is your healthy new diet making you feel worse?

You become motivated to eat healthier, eat all those "superfoods" and try a raw salad everyday. But then you realize you are feeling worse than before you started eating better!

What happened!?

This is a scenario I sometimes run into when working with clients and their nutrition. It is not necessarily that you are doing something wrong, but that it needs to be adjusted. Watch the video below to learn more about this issue and what you can do to help!